Welcome! I am so glad you are here.
My hope for you through our work together is that you are encouraged to be curious about yourself, to process what is hard, and to explore meaningful possibilities for your future. My goal is for you to be aligned with your authentic self and feel in control of your life.
Let's get started...
I am excited to meet you and hear more about your needs. Please click the link below to quickly and easily find a time that works for your schedule. If you don't find what you need, please reach out through the 'Contact Us' page and we can find something that works for your schedule!
About Northern Therapy
My name is Katie Bly and I am a Licensed Clinical Social Worker in the states of Virginia, Maryland, and Michigan. I see clients in my office in Alexandria, VA as well as virtually.
​
I currently work with teens and adults. My niche is supporting those coping with anxiety, depression, and trauma. I am especially passionate about how these symptoms intersect with chronic illness, codependency, parenting, and other life changes.
I have experience in child welfare, school social work, outpatient social work in military settings, as well as working as a play therapist with young children.
​
My extensive training in play therapy and early childhood development is something I love to share with others. I am passionate about teaching parents how they can incorporate the skills play therapists use into their own parenting!
I have training in Exposure and Response Prevention (ERP) which is an evidence-based treatment for OCD as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) which is an evidence-based treatment for trauma.
How We Can Work Together
.png)
Schedule a Free Consultation
Let's explore your journey towards healing. Schedule a free consultation to begin your path to wellness today.
Schedule an Appointment
We can meet in my Alexandria office or virtually through telehealth.
I’m not here to be small, to compare, to judge (myself or you), to fit in or to be perfect. I’m here to grow, to learn, to love, to be human.
Sue Fitzmaurice
Frequently Asked Questions
-
What Are Your Fees?The cost of the initial intake is $185. After the initial intake is complete, a typical 50-minute individual therapy session is $165.
-
Do You Take Insurance?I accept Aetna insurance. I am a certified OON provider with TRICARE. I have a private pay rate for clients who do not have Aetna insurance. I do offer a sliding scale for clients through Open Path Collective. Please inquire if you are interested. For private pay clients I provide a superbill which can be submitted to your insurance. I encourage you to contact your insurance provider to verify their reimbursement policy.
-
How Long Does Therapy Last?The answer to this varies widely from individual to individual. I am happy to speak with you about your presenting concerns and collaboratively develop a treatment plan.
-
What Is Exposure And Response Prevention?Exposure and Response Prevention (ERP) is an evidence-based treatment for OCD. It works to challenge intrusive thoughts and compulsions through experiential work.
-
What is Cognitive Behavioral Therapy (CBT)?Cognitive Behavioral Therapy (CBT) works to bring awareness to thoughts and how they impact a person’s feelings and behaviors. CBT provides strategies to challenge thoughts which leads to improvement in emotional regulation and behavioral outcomes.
-
What If I Don’t Like CBT?I work with the client to find a modality and treatment plan that best fits their unique needs and disposition. Some of the modalities I pull from include existential, psychodynamic, and narrative work.